Amount of Leucine in English muffins, plain, unenriched, without calcium propionate (includes sourdough)
Baked Products
In 100 g (Grams) of English muffins, plain, unenriched, without calcium propionate (includes sourdough) there is 0.553 g of Leucine. Change amount
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Leucine
Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than English muffins, plain, unenriched, without calcium propionate (includes sourdough).
Egg, white, dried, stabilized, glucose reduced
|
7.358 g
|
7.36%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
7.172 g
|
7.17%
|
Egg, white, dried
|
6.838 g
|
6.84%
|
Soy protein isolate
|
6.783 g
|
6.78%
|
Soy protein isolate, potassium type
|
6.783 g
|
6.78%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
6.695 g
|
6.70%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.386 g
|
6.39%
|
Whale, beluga, meat, dried (Alaska Native)
|
5.778 g
|
5.78%
|
Fish, cod, Atlantic, dried and salted
|
5.106 g
|
5.11%
|
Seaweed, spirulina, dried
|
4.947 g
|
4.95%
|
Soy protein concentrate, produced by acid wash
|
4.917 g
|
4.92%
|
Soy protein concentrate, produced by alcohol extraction
|
4.917 g
|
4.92%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
4.822 g
|
4.82%
|
Beverages, Protein powder soy based
|
4.602 g
|
4.60%
|
Egg, whole, dried, stabilized, glucose reduced
|
4.231 g
|
4.23%
|
Egg, whole, dried
|
4.15 g
|
4.15%
|
Fish, whitefish, dried (Alaska Native)
|
4.11 g
|
4.11%
|
Cheese, parmesan, shredded
|
4.013 g
|
4.01%
|
Seeds, sesame flour, low-fat
|
3.841 g
|
3.84%
|
Soy flour, defatted
|
3.828 g
|
3.83%
|
English muffins, plain, unenriched, without calcium propionate (includes sourdough)
English muffins, plain, unenriched, without calcium propionate (includes sourdough) is a type of Baked Products. The most significant nutrients in English muffins, plain, unenriched, without calcium propionate (includes sourdough) are listed below.
Water
|
42.1 g
|
42.1%
|
Energy (calorie)
|
235 kcal
|
|
Energy (joule)
|
983 kJ
|
|
Protein
|
7.7 g
|
7.7%
|
Total lipid (fat)
|
1.8 g
|
1.8%
|
Ash
|
2.2 g
|
2.2%
|
Carbohydrate, by difference
|
46 g
|
46%
|
Fiber, total dietary
|
2.7 g
|
2.7%
|
Calcium, Ca
|
52 mg
|
0.05%
|
Iron, Fe
|
0.89 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
133 mg
|
0.13%
|
Potassium, K
|
131 mg
|
0.13%
|
Sodium, Na
|
464 mg
|
0.46%
|
Zinc, Zn
|
0.7 mg
|
|
Copper, Cu
|
0.129 mg
|
|
Manganese, Mn
|
0.357 mg
|
|
Vitamin C, total ascorbic acid
|
0.1 mg
|
|
Thiamin
|
0.181 mg
|
|
Riboflavin
|
0.154 mg
|
|
Nutrients in English muffins, plain, unenriched, without calcium propionate (includes sourdough)